Escape and recharge while staying at the newly renovated @westincincinnati. #SleepWell Tip: Our daily rhythms respond most strongly to light. If you have trouble waking up in the morning, 15 minutes of sunlight can help your body clock wake up at the same

Hotels-live.com/blog - Escape and recharge while staying at the newly renovated @westincincinnati. #SleepWell Tip: Our daily rhythms respond most strongly to light. If you have trouble waking up in the morning, 15 minutes of sunlight can help your body clock wake up at the same time every day. via instagram.com/p/2EONzkM7FF/ via http://www.flickr.com/photos/comparateur_hotelslive/17126456688