Ways to stay sane on the road from @thetravellinglight: "Take a class. Yoga is so widespread these days you can find it in most cities; it’s even offered in some hostels as part of the daily routine! If yoga’s not for you or it’s not offered where you are

Ways to stay sane on the road from @thetravellinglight: "Take a class. Yoga is so widespread these days you can find it in most cities; it’s even offered in some hostels as part of the daily routine! If yoga’s not for you or it’s not offered where you are, think creatively. Tai chi in the park in Beijing, ballet classes in Paris, capoeira in Rio, salsa class in Barcelona, these sorts of local exercise classes help you combine exploration with feeling good.” #wellbeing #travel #mindfulness #yoga Hotels-live.com via www.instagram.com/p/BEofjBrDyit/ via http://flic.kr/p/Guut46 #link https://farm2.staticflickr.com/1510/26576686751_547d145d1f_b.jpg